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Fajn Recepty

Kuracie mäso s tofu syrom

4.8
(4)

Recept: Kuracie mäso s tofu syrom

Kuracie mäso s tofu syrom

Suroviny

  • 600 g kuracieho mäsa, najlepšie prsia
  • 2 balíčky neúdeného tofu (cca 360 g)
  • 4 strúčiky cesnaku
  • 1 menší pór
  • 4 PL sójovej omáčky
  • Vegeta
  • Soľ
  • 1 – 2 mrkvy
  • 2 lyžice kečupu
  • 3 – 4 PL olivového alebo slnečnicového oleja


Postup

  1. Najskôr nakrájame tofu na kocky a dáme do nádoby. Pridáme sójovú omáčku a kečup a premiešame. Necháme odstáť aspoň pol hodiny. Sem tam premiešame.
  2. Umyté kuracie mäso nakrájame na kocky. Osolíme, pridáme vegetu a olej a premiešame. Tiež necháme cca. pol hodiny postáť.
  3. Medzitým nakrájame pór na kolieska a dáme pražiť na olej. Očistíme cesnak, prelisujeme a pridáme k póru. Chvíľku popražíme.
  4. Nakrájame očistenú mrkvu na kolieska alebo polkolieska a spolu s mäsom pridáme k póru.
  5. Dusíme do mäkka a v prípade potreby podlievame vodou.
  6. Podávame s ryžou alebo so zemiakmi.

Počet porcií: 4


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Priemerné hodnotenie 4.8 / 5. Počet hlasov: 4

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